Stress Buster treatments
Relaxing, stress busting treatments
I have put together 5 great stress busting packages to take some of the stress of deciding which
therapies you would like. Can be used as a much needed treatment just for you or to give as a gift to a loved one.
They are 90 minutes long which allows you; mind, body and spirit; to become balanced;
to know that you have time to relax deeply and completely
and to feel and look fantastic when you leave.
Any of the packages can be tailored with different therapies, to your needs.
They are just a starting point to help you decide.
Stress Buster - Head to Toe
A fantastic treatment to help your mind, body and spirit to relax and have some time out. A great choice if stress,
tension and anxiety are taking their toll on your body and your life.
During this treatment you will be pampered with a Facial Rejuvenation, a hand massage and
a Thai Foot Massage. Using products that are organic and to suit your mood on the day.
Leaving you feeling relaxed and ready for the rest of the day.
Stress Buster - Head Clearing
A fantastic treatment for clearing your head. A great choice if you are getting headaches, migraines,
teeth grinding, jaw ache, sinus problems and eye strain ...
If you are stressed, mentally or physically then this is a good place to start.
During this treatment you will be introduced to a relaxing Ear Candling treatment, a Facial Rejuvenation and
a sleep inducing head and scalp massage. You may even go to sleep during your treatment.
Stress buster - Calming
A calming and stress relieving treatment, a good choice if you are having problems with stress at home and/or work,
long term illness, tension, anxiety, depression, family issues, job issues, body image ...
This treatment will be based around Reiki and energy work to help calm and relax your emotions and your
mental health. It can help you to see things more clearly and having space in your mind
to organise your life better.
The treatment can include other therapies depending upon your health such as; massage -
neck/shoulders, face, feet or hands. I will discuss this with you at the start of the appointment.
Stress buster - Digestive
A relaxing and stress relieving treatment, a good choice if you are having problems with digestive problems, such as constipation, bloating and wind caused from lifestyle and illness such as:
stress, chronic illness, medications, unbalanced diet, or not just not getting enough exercise ...
This treatment will be based around Myofascial Release, Manual Lymphatic Drainage (MLD),
Abdominal Massage and Aromatherapy Massage.
The treatment can include other therapies depending upon your health and I will
discuss these with you at the start of the appointment.
Please note that Abdominal Massage is not suitable for some people including
any time during pregnancy or for 6 weeks after the birth or if you have had any form of
abdominal surgery in the last 8 months (I can modify your treatment to suit your current state of health).
Stress buster - Calming
A calming and stress relieving treatment, a good choice if you are having problems with stress at home and/or work,
long term illness, tension, anxiety, depression, family issues, job issues, body image ...
This treatment will be based around Reiki and energy work to help calm and relax your emotions and your
mental health. It can help you to see things more clearly and having space in your mind
to organise your life better.
The treatment can include other therapies depending upon your health such as; massage -
neck/shoulders, face, feet or hands. I will discuss this with you at the start of the appointment.
Stress buster - Aromatherapy
Benefit from a Aromatherapy Massage using organic pure essential oils and enjoy the relaxing,
energy boosting and health improving benefits
with an added bonus of a Facial Rejuvenation, Reiki or Sound Healing.
Working on your emotions and mental health, these therapies will help the mind to unwind helping with
stress, anxiety and improve your sleep.
Working on you physically, the essential oils and energy therapies nourish the skin, improve the
circulation, lymphatic system and stimulate the nervous system helping the body to relax.
I will ask you about any allergies before starting the treatment. Not suitable during pregnancy.