What is CransioSacral Therapy (CST)?
CranioSacral Therapy (CST) is a gentle, non-intrusive therapy which through gentle touch releases restrictions, tension and pain in the body.
CST complements the body’s natural healing process,
aiming to boost your health and well being.
The treatments are very relaxing and a feeling of calm is felt as tension within the body that is causing pain and discomfort, is released. You may even fall asleep.
Visit the Upledger Institute website for more information on CranioSacral Therapy.
Who is CranioSacral Therapy for?
A very gentle touch is used to listen to the rhythm of the craniosacral fluid which can be felt in the bones, muscles, tissues and fluids of the body which, means it is often appropriate as a therapy when others are not:
immediately after surgery or injury
for the elderly
for those in poor health
for chronic and acute conditions
Benefits of CranioSacral Therapy
CranioSacral Therapy is effective for a wide range of medical conditions and injuries and is increasingly used as a preventative health measure. It is able to improve the body’s natural
resistance to disease and complement the body’s natural healing process.
Migraines and headaches
Pain / tension
Lack of flexibility / mobility / balance
Stress / anxiety / depression
Infant and childhood disorders
Brain and spinal cord injuries
ME / Chronic fatigue
Parkinsons / nervous system disorders
Fibromyalgia / musculoskeletal disorders
Post-trumatic stress disorder
Autism and ADHD related disorders
and many other conditions