Holistic Massage
What is a Holistic Massage?
A holistic massage is ideal for everyone, it should be seen as an essential addition to your lifestyle to improve and maintain your whole health, mind and body,
although an occasional treat will make you feel wonderful.
Whether you have an injury, sore and aching muscles or just feel tense from stress, a massage will not only improve your physical, emotional and mental health but also
make you feel fantastic.
Relaxing - Holistic - Therapeutic - Aromatherapy - Remedial
I use a selection of massage oils which are suitable if you are vegan or have nut allergies.
Just a 30 minute, holistic massage, can make a difference to your wellbeing.
Benefits of a Holistic Massage
There are many benefits whether your aim is for relaxation, stress management
or to improve injuries and pain:
Relaxing, calming, uplifting, balancing, toning, strengthening, detoxifying
Reduces stress and tension in your mind and body
Reduces pain through relaxation of muscles
Improves your sleep
Improves flexibility, posture and balance
Recovery time after exercise and muscle strain is shortened
Increases oxygen in the blood and releases toxins from muscles
Stimulates blood circulation to help your natural healing process
improves your lymphatic flow and natural detoxing
Improves your digestion and bowel movements
Boosts your immune system
Improves scarring from surgery and injury
Exfoliates and removes dead skin cells
Nourishes your skin improving its condition
Stimulates and soothes your nervous system
and much more …
Unfortunately I am unable to treat anyone
who is at any stage of pregnancy with essential oils.